Asana of the Month: Adho Mukha Vrksasana (Handstand) - a podcast by CorePower Yoga
from 2010-04-22T21:13
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Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, find power and balance in Adho Mukha Vrksasana, or “Handstand;” a very challenging inversion. Download: High Quality Video
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