Podcasts by CorePower Yoga Podcasts
CorePower Yoga Podcasts
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Asana of the Month: Urdhva Prasarita Eka Padasana (Standing Splits) from 2012-04-09T19:19:59
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenAsana of the Month: Side Plank Pose (Visistasana) from 2012-03-08T20:19:56
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenI’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice? from 2012-01-30T17:15:17
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Boat Pose (Navasana) from 2012-01-06T23:33:27
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenWhen is the right time to incorporate Yoga Sculpt into my practice? from 2012-01-06T23:16:43
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Bird of Paradise Pose (Svarga Dvidasana) from 2011-11-29T20:34:31
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenWhat are the benefits of restorative yoga? from 2011-11-29T04:25:59
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Humble Warrior Pose (Baddha Virabhadrasana) from 2011-11-01T06:01:19
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenWhat yoga poses detoxify my body? from 2011-10-31T17:49:33
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Cow Face Pose (Gomukhasana) from 2011-10-03T18:06:40
This month, we’re featuring Gomukhasana, or "Cow Face Pose;" a deep and soothing hip opener.
ListenHow can yoga help boost my energy level? from 2011-09-26T14:31:32
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Dolphin Pose (Makarasana) from 2011-08-29T14:57:34
This month, we’re featuring Makarasana, or "Dolphin Pose;" an extremely strengthening inversion.
ListenI’m intimidated to try yoga for the first time. What should I do? from 2011-08-25T14:05:04
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Mountain Pose (Tadasana) from 2011-08-02T17:47:18
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenMy legs are really sore from a recent running race. How can I relieve soreness in my legs? from 2011-07-27T21:26:36
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Crooked Crow (Astavakrasana) from 2011-06-27T18:27:51
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenHow does yoga compliment other activities, like running, biking or hiking? from 2011-06-14T17:14:09
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Firefly Pose (Tittibhasana) from 2011-06-01T00:11:16
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenAsana of the Month: Figure Four Pose (Eka Pada Utkatasana) from 2011-05-04T20:25:38
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month ...
ListenCan you get injured during yoga? from 2011-04-29T21:14:52
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Warrior 2 (Virabhadrasana II) from 2011-04-12T08:00:25
This month, we’re featuring Virabhadrasana II, or "Warrior 2;" a foundational and empowering Vinyasa posture.
ListenWhat are some different ways to use yoga blocks? from 2011-03-29T09:00:22
In this edition of "Ask a Yogi," Sara Rice describes how yoga blocks can support and deepen your yoga practice.
ListenAsana of the Month: Eagle (Garudasana) from 2011-03-03T07:00:19
This month's Asana of the Month, we’re featuring Garudasana, or "Eagle Pose;" a purifying balancing posture.
ListenIs yoga a religion? from 2011-02-25T18:31:13
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Shoulder Stand (Salamba Sarvangasana) from 2011-02-03T07:00:56
This month, we’re featuring Salamba Sarvangasana, or "Shoulder Stand;" a restorative and energy-boosting inversion.
ListenWhat does someone have to do to become a certified yoga teacher? from 2011-01-28T20:41:38
In this edition of Ask a Yogi, Sara Rice explains what certification CorePower Yoga instructors achieve prior to teaching yoga in the studio.
ListenAsana of the Month: Chair Pose with Prayer Twist (Parivrtta Utkatasana) from 2011-01-10T10:00:02
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenWhat should I do if I keep slipping on my yoga mat? from 2010-12-17T18:39:39
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Hero’s Pose (Virasana) from 2010-12-02T20:25:28
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenWhat is Ayurveda? from 2010-11-30T04:56:18
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Reverse Warrior (Viparita Virabhadrasana) from 2010-11-03T14:21:06
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenHow is CorePower Yoga different from other yoga studios? from 2010-10-28T16:16:20
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Chair Pose (Utkatasana) from 2010-10-07T15:44:11
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenHow can I practice yoga in the evening without compromising sleep? from 2010-09-30T07:00:21
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Extended Side Angle (Utthita Parsvakonasana) from 2010-09-27T18:42:36
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenCan beginners take hot yoga? from 2010-08-25T09:00:33
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Parivrtta Ardha Chandrasana (Revolved Half Moon) from 2010-08-05T08:00:22
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenI’m a runner and have really tight leg muscles. How will yoga help me loosen up? from 2010-07-28T23:29:40
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Dhanurasana (Floor Bow) from 2010-07-08T10:00:43
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
Listen‘Believe’by Aaron English from 2010-07-01T19:07:40
A gift from CPY and fellow yogi Aaron English: Believe from his newest album “american [Fever] dream.” Download MP3 (right click and “Save Target As…”)
ListenWhat is the importance of maintaining a long spine? from 2010-06-24T16:49:19
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Parivrtta Anjaneyasana (Revolved Crescent Lunge) from 2010-06-11T22:17:45
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenAsana of the Month: Anjaneyasana (Crescent Lunge) from 2010-05-06T15:41:43
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenHow important is Final Savasana? from 2010-04-28T03:19:36
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Adho Mukha Vrksasana (Handstand) from 2010-04-22T21:13
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenHow will yoga make me less stressed? from 2010-03-31T17:28:13
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Trikonasana (Triangle Pose) from 2010-03-11T14:00:16
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
ListenNarayana/For Your Love by Krishna Das from 2010-03-11T09:00:37
A gift from CPY and Krishna Das to you: Narayana/For Your Love from his brand new album, “Heart as Wide as the World.” Download MP3 (right click and “Save Target As…”)
ListenHow can I get my hips to open up more? from 2010-02-25T11:00:07
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.co...
ListenAsana of the Month: Eka Pada Rajakapotasana (Half Pigeon Pose) from 2010-02-04T08:00:34
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month,...
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