Asana of the Month: Chair Pose (Utkatasana) - a podcast by CorePower Yoga

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Utkatasana, or “Chair Pose;” an intense thigh and glut strengthener. Download: High Quality Video

Further episodes of CorePower Yoga Podcasts

Further podcasts by CorePower Yoga

Website of CorePower Yoga