Asana of the Month: Crooked Crow (Astavakrasana) - a podcast by CorePower Yoga

from 2011-06-27T18:27:51

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Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, learn how to achieve Astavakrasana or “Crooked Crow;” a fun and playful arm balance. Download: High Quality Video