Asana of the Month: Dhanurasana (Floor Bow) - a podcast by CorePower Yoga

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Dhanurasana, or “Floor Bow”, a beneficial spine strengthener and heart opener. Download: High Quality Video

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