Asana of the Month: Extended Side Angle (Utthita Parsvakonasana) - a podcast by CorePower Yoga

from 2010-09-27T18:42:36

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Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Utthita Parsvakonasana, or “Extended Side Angle;” a challenging standing posture that works a range of muscle groups. Download: High [...]