Asana of the Month: Firefly Pose (Tittibhasana) - a podcast by CorePower Yoga

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, discover how to achieve Tittibhasana or “Firefly Pose;” a challenging and strengthening arm balance. Download: High Quality Video

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