Asana of the Month: Humble Warrior Pose (Baddha Virabhadrasana) - a podcast by CorePower Yoga
from 2011-11-01T06:01:19
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Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Baddha Virabhadrasana, or “Humble Warrior Pose;” a difficult but empowering standing hip opener. Download: High Quality Video
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