Asana of the Month: Mountain Pose (Tadasana) - a podcast by CorePower Yoga

from 2011-08-02T17:47:18

:: ::

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, learn how to achieve Tadasana, or “Mountain Pose;” an uplifting foundational posture. Download: High Quality Video