How can I practice yoga in the evening without compromising sleep? - a podcast by CorePower Yoga

from 2010-09-30T07:00:21

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Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Sara Rice provides suggestions for practicing evening yoga without compromising sleep. Download: Audio [...]