I’m a runner and have really tight leg muscles. How will yoga help me loosen up? - a podcast by CorePower Yoga
from 2010-07-28T23:29:40
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Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Chris DeLaRosa describes how yoga complements running. Download: Audio MP3
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