Corethentic Zen- Panic Pack - a podcast by Corethentic
from 2020-03-15T02:06:03
::
::
Join Flic as she takes you through 5 short meditations that will help you learn how to understand, control and grow through a sensation of panic. Take the time to look after yourself by learning these simple techniques and become more resilient in the face of stress, pain or crisis.
Further episodes of Corethentic Zen- Meditations
Further podcasts by Corethentic
Website of Corethentic