Scaling for Stimulus - a podcast by Rob VDH
from 2017-08-19T03:26:03
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Scaling for stimulus, why RX isn't the goal. As a new CrossFit athlete or a new coach too much attention is put on completing a workout as prescribed (RX). So what should you focus on?
Further episodes of crossfit irvine
Further podcasts by Rob VDH
Website of Rob VDH