Scaling for Stimulus - a podcast by Rob VDH

from 2017-08-19T03:26:03

:: ::

Scaling for stimulus, why RX isn't the goal. As a new CrossFit athlete or a new coach too much attention is put on completing a workout as prescribed (RX). So what should you focus on?

Further episodes of crossfit irvine

Further podcasts by Rob VDH

Website of Rob VDH