Friday 4 Pack?? - a podcast by CrossFit Jax Beach

Hey Gang, welcome to the first Edition of our Friday 4 Pack (Title is pending).

Anyway we know you guys all have some burning questions and quite frankly can't get enough of us.  So here you go.  We asked you to ask us questions and here are the answers....sort of.

This week we cover:

How Do I stay on track during a Pandemic?

What Equipment should I or shouldn't I buy?

Working out with your Spouse or Significant other and why it can be challenging?

Will I make gainz faster with Deadlifts or Pizza?

Further episodes of CrossFit Jax Beach

Further podcasts by CrossFit Jax Beach

Website of CrossFit Jax Beach