Inside the Coach's Brain -- Do I Really Need to Workout on Vacation?? - a podcast by CrossFit Jax Beach

Should you be working out on Vacation??    

Believe it or not, this is a real thing, and a real Question.  So we took a few short minutes to dig into it and give you all the unelaborated facts.

So leave your "I'm on vacation" excuses in the rear-view, and we will let you know How, Where, and why or why not working out may or may not be the right call.  

Also.... turns out if you do decide to work out while of of town, that there can be some hidden benefits, don't worry we tell you about those as well.

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Website of CrossFit Jax Beach