Podcasts by Curb the Binge: The Podcast
Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
Further podcasts by Katya Slivinskaya, HHC
Podcast on the topic Gesundheit und Fitness
All episodes
Overcoming Fear of Success with Tom Cartwright from 2018-12-02T01:39:06
Tom Cartwright is the Founder of Cartwright Coaching & one of Australia’s leading coaches for substance abuse such as alcohol, marijuana and cocaine. His passion for working with clients to
ove...
Caring for Your Energy Levels and Healing Eating Disorders One Meal at a Time with Lopa van der Mersch from 2018-11-13T23:58:25
Energy: it's a hot commodity these days. On the one hand, energy stimulants and enhancers abound. On the other hand, autoimmune disorders and chronic fatigue on the rise. What did our ancestors, an...
ListenThe Neptune Archetype: Grounding Ourselves in Clarity to Heal Addiction with Astrologer Valeria Torres from 2018-11-04T23:13:21
What if at the bottom of our addictive tendencies lay an incredible gift? A gift that, when used correctly, could empower us to create inspired art, see others without judgment, and move those arou...
ListenThe Art of Forgiving Anyone and Anything, Especially Yourself with Dara McKinley from 2018-09-24T22:08:50
Old hurts, even when buried and "forgotten," can create powerful blocks to the life we want. Dara McKinley learned this when she was betrayed badly by her business partners years ago, and found her...
ListenSugar - Is it Meant for Human Consumption? An Interview with Dr. Jody Stanislaw from 2018-08-25T02:46:47
Chronic sugar consumption is causing massive problems to public health, globally. Dr. Jody Stanislaw recently gave a TEDx talk on the topic that has drawn over half a million views in 8 months. In ...
ListenThe Freedom of Taking Full Responsibility with Andrew Pearce from 2018-07-22T13:11:30
Andrew Pearce is a life coach who specializes in understanding human behavior - why we do what we do. Concerning addiction, Andrew talks about the possibility of seeing our choice in creating the p...
ListenBecome Your You-Est YOU with Julie Reisler from 2018-06-29T23:04:02
Life designer, author, speaker and coach Julie Reisler shares about her journey from people-pleasing and emotional eating to honoring her authentic self.
Julie's tumultuous relationship w...
Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC from 2018-06-18T22:07:48
Have you ever felt different, a little too sensitive for this world, and easily overwhelmed? Have you ever used food to numb the feelings that seemed to be coming at you at a thousand miles an hour...
ListenFood and Money - Major Gardens of Life with Bari Tessler from 2018-06-03T01:19:18
Food and Money can both be keystone habits. Organizing our food - and/or organizing our money - can both have dramatic effects on other areas of our lives. Interestingly, when we clean up one area,...
ListenCourage and the Eating Disorder Voice with Mollie Birney from 2018-05-19T14:16:05
In this episode of Curb the Binge, Mollie Birney MA and Katya Slivinskaya mine Mollie's extensive experience in the field to explore the commonalities and differences between various Eating Disorde...
ListenThe Enneagram - Loving Ourselves into Transformation with Ben Saltzman from 2018-04-22T16:52:02
A common question: do we all get addicted for the same reason, or can different people be driven to addiction by different causes, and thus, presumably, have different paths out of addiction?
...
Veganism as a Radical Act of Love with Jonathan Dickstein from 2018-04-05T14:49:51
Veganism is a term that has become loaded with connotations, conclusions and assumptions. Many of us think we've made up our minds on this issue - but how much of this have we decided, and how much...
ListenI Will Learn at My Own Pace - A Meditation from 2018-02-25T19:00:35
This is something a little different - in today's episode, I offer a guided meditation for rediscovering our self-worth and giving us full permission to learn (and heal) at our own pace. May it cal...
ListenSomatic Intelligence Secrets for Developing an Empowering Body Image with Chen Lizra from 2018-02-13T04:30:32
Somatic Intelligence innovator and expert Chen Lizra knows that there is something missing in a culture that is addicted to the "pace of the race," as she calls it, spending too much time in our he...
ListenYou Are Learning to Shine From Within with Karuna from 2018-01-28T00:03:40
Kundalini yoga teacher and facilitator Karuna joins Curb the Binge today to talk about how to truly find nourishment in everything. From Ford model to actor to Kundalini yoga teacher, Karuna's jour...
ListenWhat Do Binging, Your Body Image, Your Period, and Sexual Fantasies Have in Common? with Sue Kolod, Ph.D. from 2018-01-21T02:15:02
Binging and your period have an intimate and fascinating connection that you may have never been told about. With a compassionate and inquisitive approach, Sue Kolod, Ph.D. talks us through the con...
ListenStepping Into My Wild Self with Cat Kabira from 2018-01-14T01:03:27
In this episode, Yoga and Energetic and Shamanic Arts facilitator Cat Kabira shares vulnerably and openly about her own adventure with food and body image. Our conversation vibrantly pulls from so ...
ListenReal Liberation: How to Stop the Diet-Binge Cycle with Isabel Foxen Duke from 2017-12-15T18:37:19
The questions of weight, body image and relationship to food plague many women across the world today. And yet, food should be a relatively neutral issue - a source of sustenance and joy, not of pa...
ListenThe Astrology of Addiction from 2017-10-23T15:57:06
Taina Ketola has practiced astrology since she was twelve, and has discovered a new dimension of astrology which outlines the evolution of a soul within the arc of their current "lesson." This outl...
ListenA Strict Food Plan vs. Doing the Deep Work with Nina Berbari from 2017-10-02T22:48:29
How do food plans, diets, lifestyle changes and boundaries interface with the deep emotional and psychological work of healing food addiction? Is healing from food addiction and "inside Job" or an ...
ListenEating Disorders and the Mother Line with Kathe Izzo from 2017-06-12T03:43:49
Our relationships with our mothers and/or primary caregivers are inseparable from our relationship with food. If we use food as a path - as a way to constantly mature ourselves in our wholeness ...
Listen"I Don't Believe that God Likes Repetition" - Healing Habitual Patterns Through Mindfulness with Felix Lopez from 2017-04-25T16:38:02
One of the biggest healing powers we have inside of us is our capacity for mindfulness. This is something innate to all human beings - it is our birthright and something we can choose at any mom...
ListenEnd the Suffering and Change Your Life with Susan Peirce Thompson, Ph.D. from 2017-03-22T22:28:08
For people suffering with binge eating disorder and stubborn excess weight, there is finally a long-term solution. One based on sound science and an honest look at our food industry, Bright Line...
ListenStaying Close to Yourself on the Wild and Curvy Path with Alison Rothman from 2017-02-17T16:59:36
Stories have the power to heal. Hearing the stories of others may empower us to tell our own story, and telling our own story can transform our relationship to our struggles. This is because, once ...
ListenFeeding Your Demons (a Loving Practice) with Charlotte Rotterdam from 2017-02-09T14:05:06
In this episode, I interview Tibetan Buddhist teacher Charlotte Rotterdam, who teaches meditation, Feeding Your Demons, and other Buddhist practices around the US and abroad. She received her Maste...
Listen"This is the One Thing I Know that Works" with Dr. Susan Peirce Thompson from 2017-01-12T20:36:25
Dr. Susan Peirce Thompson, Ph.D., is a renowned professor, researcher, and now author on the subject of how to free ourselves from food addiction and, in her own words, "live happy, thin, and free....
ListenEat, Drink, Shine with the Blissful Sisters from 2016-12-21T21:30:18
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/12/Eat-Drink-Shine-with-the-Blissful-Sisters-122116-1.36-PM.mp3"][/audio] In this podcast, you will learn:
- How to replace judg... Listen
The Inner Child and Binge Eating from 2016-12-17T04:27:44
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/12/The-Inner-Child-and-Binge-Eating.mp3"][/audio] This is likely one of my most personal podcasts yet, sharing a very raw and vulnerable ...
ListenRewrite Your Story with Adam Sommer from 2016-12-07T11:49:14
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/12/Rewrite-Your-Story-with-Adam-Sommer-12616-10.25-PM.mp3"][/audio] Our lives are run by the stories we tell ourselves. These stories kee...
ListenThis is Me Doing 1 Terrifying Thing from 2016-11-30T19:12:11
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/11/This-is-Me-Doing-1-Terrifying-Thing-113016-11.48-AM.mp3"][/audio] Happy people advocate doing 1 thing that terrifies you, every single...
ListenCan Willpower, Self Discipline, and Self-Love Coexist? from 2016-11-23T17:22:03
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/11/2016-11-22-Can-willpower-self-discipline-and-self-love-co-exist-112216-8.44-PM.mp3"][/audio] Some camps of binge eating recovery say t...
Listen3 Steps to Transform Your Inner Saboteur from 2016-11-16T04:20:18
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/11/3-Steps-to-Transform-Your-Inner-Saboteur-111516-8.31-PM.mp3"][/audio] Binge eating can be experienced as an inner sabotage mechanis...
ListenHow to Function at a Higher Level Starting Now with Tomas Jones from 2016-11-09T06:51:39
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/11/2016-11-08-Tomas-Jones-11816-10.22-PM.mp3"][/audio] Tomas Jones is a facilitator and educator with training in Chiropractic, Therapeut...
ListenThe #1 Action Step to Heal All Compulsions with Lisa Jo Landsberg from 2016-10-17T18:02:01
[audio mp3="http://curbthebinge.com/wp-content/uploads/2016/10/Lisa-Jo-Landsberg-Version-2-101716-11.17-AM.mp3"][/audio] Certified Iyengar Yoga Instructor, Coach, and Clinical Hypnotherapist Lisa J...
ListenHow to Eat Your Way to Enlightenment with Maureen Whitehouse from 2016-10-01T19:30:55
Maureen Whitehouse is indeed a powerhouse. Renowned transformational teacher, public speaker, bestselling author and now a teaching fellow and research fellow at Harvard Di...
ListenEat What You Want When You Want It with April Lyons, MA, LPC from 2016-09-06T03:12:26
April and I chat it up. Could the path to healing from binge eating be all about eating what you want when you want it? Is that too good to be true? Or can trusting your hunger be the way to a s...
ListenEat What You Want When You Want It with April Lyons, MA, LPC from 2016-09-06T03:12:26
April and I chat it up. Could the path to healing from binge eating be all about eating what you want when you want it? Is that too good to be true? Or can trusting your hunger be the way to a s...
ListenEat What You Want When You Want It with April Lyons, MA, LPC from 2016-09-06T03:12:26
April and I chat it up. Could the path to healing from binge eating be all about eating what you want when you want it? Is that too good to be true? Or can trusting your hunger be the way to a s...
ListenBinge Eating Is Not a Dietary Issue from 2016-07-01T07:32:12
Learn why binge eating is not really an eating disorder, in my book.
ListenWhat Do Binge Eating, Having the Career of Your Dreams, and Finding Your Soulmate, Have in Common? from 2016-07-01T07:23:22
What I find most exciting about healing binge eating is that, while doing it, we inevitably begin to also heal our issues with love, career, money, our ability to prove ourselves to ourselves an...
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