CTC016 – Cutting The Crap From Skin Care Products with Adria Vasil - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Cutting The Crap From Skin Care Products with Adria Vasil

Hello everyone here we are half way through April and cancer awareness month. I want to stay with this theme.

I also want to share with you my 7 Day Mini Course to Better Digestion. I’ve received great feedback on this course and how it’s helping many of you around the world get started on your journey to better health. It’s great to see people from all over Canada, the US, England and Australia take action. In this course I share simple easy action steps that you can implement to help improve your digestion. These are steps I give every client that works with me. And you can get them for free. Just click on the free course button at the top of the page sign up and you’ll get your first video immediately.

Thank you for all the reviews that are coming in. Here’s one from  robot “Tanya has great tips and thoughts, all delivered in a friendly no nonsense style! Totally worth subscribing to!”

Thank you so very much rvbot for listening and taking the time to review the show.  I truly appreciate it. If you’d like me to read your review all you’ve got to do is subscribe, rate and review the show on iTunes. If you’re not sure how to do that click here to get step by step instructions.

In episode 14, I shared my personal story and some tips and foods that help reduce your risk of cancer, episode 15 we talked with Russell James The Raw Chef about the wonders of eating raw food and today Adria Vasil joins us and we are going to look into what is in our skin care products and how they could be damaging our health.

In this episode we talk about



* What you put on your skin is just as important as what you put in your body

* Why it’s important to pay attention to the products we are using daily

* What is Adria’s mean 15 and what ingredients we must stay away from

* What does ‘natural’ really mean

* How to put it all into action with this weeks ‘Keep it Real Action Steps’



Resources & Links Mentioned

Adria’s Website

Adria on Facebook

Adria on Twitter

Ecoholic Body: Your Ultimate Earth-Friendly Guide to Living Healthy and Looking Good by Adria Vasil

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

Think Dirty App

EWG’s Skin Deep

Listen to Episode 16





If you feel this episode has added value to you, please rate and review on iTunes and Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Further podcasts by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Website of Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach