CTC027 – Water: are you drinking plastic, tampons and drugs! with Shawn Stevenson - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Water: are you drinking plastic, tampons and drugs!

with Shawn Stevenson

Hello and welcome, here we are in July 2015 and only 6 months left of this year. So, where are you at with your goals? Are you on track or have you fallen behind. Now is the time to give yourself a good kick in the arse and make those 2015 goals, dreams, resolutions come true. My question to you is what are you going to do with these last 6 months of the year. How are you going to make them count?

I want to hear from you, send me an email or share in the comments sections at the bottom of this page. Let’s hold each other accountable. For me one of my biggest goals was to compete in a triathlon and I’m still on track for that. The big race is in a couple of weeks and the nerves are kicking in a little. But I’m still doing it, pushing myself out of my comfort zone. And the other big goal for myself this year was to start learning french and I’m happy to say I make time daily to practice and it’s awesome. Now it’s your turn, send me an email or write in the comment section and let me know where you are at.

Because you listen to my show Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

I want to share my free 7 day mini course to better digestion. This is a free video course I create that gives you very easy steps to help improve your digestion. Sign up today and you’ll get your first video immediately.

How much water are you drinking daily? And do you know what is in your water? I’m so very excited to have Shawn Stevenson on the show today from The Model Health Show Podcast. Shawn is an expert in water and he is going to share with us how water effects our DNA and our energy. What things are in our drinking water that you will find very surprising and where we can find the best possible water to consume.

In this episode we talk about





* Why it’s important to create condition for your body to do what it already knows what to do

* What is water?

* How water effects our energy, brain and DNA

* Waiting until your thirsty is dangerous

* What is in our water

* Where to find the best water available

* How to supercharge your water



Resources & Links Mentioned

Shawn’s Website

Shawn on Facebook

Shawn on Twitter

Water Masterclass Episode (The Model Health Show)

Mountain Valley Spring Water

Daniel Vitalis

Everyday Enlightenment: The Twelve Gateways to Personal Growth* by Dan Millman

* = affiliate link

Listen to Episode 27





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Further podcasts by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Website of Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach