CTC035 – Oral Health: The Mouth and Body Connection with Dr. Steven Lin - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Oral Health: The Mouth and Body Connection

with Dr. Steven Lin

It’s almost the end of summer here in the northern hemisphere, I just don’t know where this summer went. I know I have some listeners in Australia, I’m sure you guys are gearing up to enjoy your summer soon.

I just want to say this is really cool. It’s incredible to know that you are listening to this show in many parts of the world. I makes my heart smile to get emails from you, to hear how this show is impacting your life. So, thank you. I will continue to work hard and produce a show that you will continue to love.

So have you checked out my voice message tab on my site. At the right hand side of every page you’ll see a yellow rectangle, click it. You can now leave me a voice message. If you’ve got a question you’d like me to answer on the show, all you’ve got to do is click that box and record your question. How cool is that? It doesn’t have to be a question you can leave a comment about the show, if you’ve got a topic you’d like me to cover or a guest you’d like me to bring on. Record it. It’s so easy.

Try it out, you hear from me each week, this time I’d love to hear you.

Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7 day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion, or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.

In this episode we talk about





* What’s the connection between our mouths and what we eat?

* How oral health is a good indicator for disease in the body

* Why bacteria/microbes in the mouth is important

* What effect the growth of our teeth as children

* How important is breastfeeding is to our oral health

* Is fluoride needed in toothpaste



Resources & Links Mentioned

Dr. Steven Lin’s Website

Dr. Steven Lin on  Facebook 

Dr. Steven Lin on Twitter

Dr. Steven Lin Instagram

Free giveaway – www.drstevenlin.com/e-books – Two E-books that explore societies and their healthy traditions with the work from Dan Buettner’s ‘The Blue Zones’ and Dr Weston Price’s ‘Nutrition And Physical Degeneration.

The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest* by Dan Buettner

Nutrition and Physical Degeneration* by Dr. Weston Price

Thinking, Fast and Slow* by Daniel Kahneman

Further episodes of Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Further podcasts by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Website of Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach