CTC043 – Money: It loves to be counted with Joan Sotkin - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Money: It loves to be counted

with Joan Sotkin

Well, it’s been our first week with Grace our new pup. It’s definitely been an adjustment, I’ve never cleaned up so much piss and shit in my life. But we’ve almost got the potty training down, it’s happening mostly outside now. That’s a bonus!

She really is a sweetheart, she hangs out with me in the morning when I do my yoga and meditation and I’ve realized she likes to workout with me also!  It’s fun to have a workout partner.

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If you haven’t already done so, sign up for my free 7 day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion, or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.

What are you thoughts on money? Do you feel like you are always struggling, there’s never enough money? Well, it could all be done to your emotions and how you think of money. My guest Joan Sotkin shares all with us.

In this episode we talk about





* Who you are effects your income

* How you deal with money is how you deal with yourself

* Ways to express emotions

* Why it’s important to manage cash flow

* Making change = moving stupids



Resources & Links Mentioned

Joan’s  Website



Joan on Facebook

Joan on Twitter

Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies since 1939* by Jethro Kloss

Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal* by Donna Jackson Nakazawa

* = affiliate link

Listen to Episode 43







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 If you do, I’ll send you a virtual hug!



Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

Further episodes of Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Further podcasts by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Website of Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach