CTC050 – Celebrating Life and Be Your Own Leader - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Celebrating Life and Be Your Own Leader

Hello my friends.

Here we are on episode 50. 50 episodes, can you believe it! It’s been almost a year of doing weekly shows. Thank you so much for listening each week, I truly hope I am helping you and adding value and I’m also hoping you are taking action each week.

Do you like Harry Potter, well, I’ve got news for you. The Harry Potter series is written by J.K. Rowling and chronicles the life of a young wizard and his friends who attend the Hogwarts School of Witchcraft and Wizardry. All seven novels, from the Sorcerer’s Stone to the Deathly Hallows, are now available at Audible.com. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7-day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.

So, this week’s episode is going to be a little different. I had some very sad news this past week. On this show I’m sharing my thoughts and feeling on life, those we love, celebrating and gratitude.

In this episode, we talk about



* I share personal news

* Importance of gratitude

* Reaching out and making a connection

* Are you a victim or a leader



Resources & Links Mentioned

Grieving

Gratitude

Listen to Episode 50

 







If you feel this episode has added value to you, please rate and review on iTunes and Stitcher. 

 If you do, I’ll send you a virtual hug!



Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

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