CTC051 – Merry Christmas and Happy Holidays! - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Merry Christmas and Happy Holidays!

Nollaig shona dhuit! that’s Merry Christmas in Irish.

I’ve got an awesome christmas joke to start the festivies

What kind of motorbike does Santa ride??

A Holly Davidson!

Do you like Harry Potter, well, I’ve got news for you. The Harry Potter series is written by J.K. Rowling and chronicles the life of a young wizard and his friends who attend the Hogwarts School of Witchcraft and Wizardry. All seven novels, from the Sorcerer’s Stone to the Deathly Hallows, are now available at Audible.com. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7-day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.

Today we are going to have a little fun! Tis’ the season to be jolly right!

In this episode, we talk about



* How to handle the stresses of the family christmas gathering

* Irish Christmas traditions

* History of Santa Claus

* What’s the meaning of Christmas



Listen to Episode 51

 







If you feel this episode has added value to you, please rate and review on iTunes and Stitcher. 

 If you do, I’ll send you a virtual hug!



Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

Further episodes of Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.

Further podcasts by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Website of Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach