CTC057 – Remember Blue Skies On Days When You Feel Like Sh*T - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Remember Blue Skies On Days When You Feel Like Sh*T

Happy Groundhog day!

For those of you who live outside of North America may not be familiar with Groundhog Day. Basically a groundhog tells us there is 6 more weeks of winter or not. If the groundhog sees his shadow, they we’ve got 6 more weeks, if not, then we’ve got an early spring. Yes, it’s very weird. But anyways, happy groundhog day.

There’s also a great movie called Groundhog Day with Bill Murray that is very funny!

Do you like ready books? How about listening to books. I love to read but I don’t always have the time to sit down and read a book. That’s why I love Audible.com, I download a book and listen to it while cooking or driving in my car. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7-day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.

We’ve all experienced those days or even stretches of time in our lives where we felt nothing was going our way, we felt depressed, a tragic event happened or you were feeling lousy and didn’t really know why. Think of blue skies my friend, I’ll explain all after the cut the crap tip of the week.  

In this episode, we talk about



* how life is like the weather

* what to do when you feel like a victim

* how to stop feeling sorry for yourself and do something

* how to get out of the darkness and into the light





Listen to Episode 57

 







If you feel this episode has added value to you, please rate and review on iTunes and Stitcher. 

 If you do, I’ll send you a virtual hug!



Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

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