CTC074 – Poop and Farts – What They Say About Your Health - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Poop and Farts – What They Say About Your Health

Do you poop, I hope so,  do you fart! Yes, you do. We all do. Today I’m digging into what you’ve got to take notice of when it comes to your poop and farts because they can say a lot about the health of your body.

It’s here, it has finally arrived. The Cut the Crap Club will be opening it’s doors this Friday, June 10, 2016. Exciting times are ahead. I know we are talking about poop right now, but I’m already shitting my pants with nerves. I’m so nervous, yet excited and stressed and thrilled all at the same time. Right now I want to you visit cutthecrapclub.com, and there you will find a free 3 part videos series that I created that is going to help you reduce stress, gain more time, and I’m also giving you a tool in this series that’s going to help you identify where you are now with your health, where you want to be, identify what tools that you personally need to cut the crap once and for all and what you are going to gain on your own journey to better health.

You know I’m all about taking action, so I highly encourage you to visit cutthecrapclub.com and watch these video. Actually don’t even think about it, just do it right after you listen to this episode.

Do you like ready books? How about listening to books. I love to read but I don’t always have the time to sit down and read a book. That’s why I love Audible.com, I download a book and listen to it while cooking or driving in my car. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7-day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health. 

In this episode, we talk about



* What your poop says about you

* Why you need to take notice of colour, smell, and form

* How long you should be on the throne

* If your farts smell like rotten eggs, what does it mean?

* and much more



 Resources and Links

Enter to Win – Cut the Crap Club Giveaway

Watch Free 3 Part Video Series – Unleash Your Healthy Body Your Cut the Crap Video Series to Better Health

Listen to Episode 74

 







If you feel this episode has added value to you, please rate and review on iTunes and Stitcher. 

 If you do, I’ll send you a virtual hug!



Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

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Website of Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach