CTC079 – Tip of the Week – Water in the Morning - a podcast by Tanya Fraser: Registered Holisitic Nutritionist, Personal Trainer, Entrepreneur, Health Coach

Cut the Crap Tip of the Week

Water in the Morning

Every Thursday you will get one easy actionable tip that you can start implementing  today to help you on your journey to better health.

Drink water immediately upon waking up.

Listen to Episode 79

What was discussed in this episode



* benefits of drinking water first thing in the morning

* how to start – I share an easy hack



Resources and Links

Book I’m currently reading – The Art of Less Doing by Ari Meisel

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Disclosure

This post may contain links to products or services with which I have an affiliate relationship. I may receive commissions or bonuses from your actions on such links.

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