Episode 194 With James Swanwick - a podcast by Rafal Matuszewski

In this episode, I interview James Swanwick who is the founder of "Swannies" glasses that help block blue light. We chat about what happens with the blue light exposure of blue light does to our sleep cycle and more!

Purchase Your Swannies Here and use "CUTSHIT" for 15% off: https://www.swanwicksleep.com/collections/all-products
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Further episodes of Cut The S#!t Get Fit

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