Episode 208 With ME - How To Squat Without F#cking Up Your S#!t - a podcast by Rafal Matuszewski

In this episode, I go solo and chat everything about the back squat. From assessments to prerequisites to hip structure.

Hip CARS - https://youtu.be/LtzOx6PEqtk
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Further episodes of Cut The S#!t Get Fit

Further podcasts by Rafal Matuszewski

Website of Rafal Matuszewski