Episode 470 - Kettlebell Swing For Fat Loss - a podcast by Rafal Matuszewski

In this presentation styled episode, I go over how to kettlebell swing properly and how it relates to an increased rate of fat loss. Be sure to watch this episode with the link below!

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Further episodes of Cut The S#!t Get Fit

Further podcasts by Rafal Matuszewski

Website of Rafal Matuszewski