Episode 77 With ME - How To Build A Workout - a podcast by Rafal Matuszewski

In this episode, I go solo and tackle on how to build a simple fat loss program. Since reaching out to my followers on Instagram one of the pain points of many is they didn't know what to do for exercise. How to put exercises together and go to the gym. I give my advice on how to struture a simple workout to produce success.

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Further podcasts by Rafal Matuszewski

Website of Rafal Matuszewski