18. The Answer is Stress - a podcast by Michele Vilseck

from 2020-06-03T01:00

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Have you ever wondered how you could be doing all of the right things and still NOT lose weight?  Or maybe you've got the "perfect" diet, but digestion, acne, fatigue, etc. is still part of your life!

You could be eating all of the right foods, but still not getting the results you want!
In this episode you'll learn why stress is the answer and what you can do about it.

Get coached by Michele:

http://www.icutthemustard.com/stressless

  • Learn the #1 mindset tool that I use to stop stressing
  • Get relief from 1 stressor in your life right NOW

Questions or Comments about this episode?

Leave a comment on the episode's webpage to get feedback from Michele! 

And, find Resources from today's guest.

http://icuttthemustard.com/18

Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck