62. Define Your Support - a podcast by Michele Vilseck

When you are trying to change your diet and lifestyle it's nice when someone close to you is on board as well!  When my husband loves and encourages me, it sure makes a difference.  But he can't and doesn't always relate...And many of us don't have the support we need.

In this episode I'm talking about a new way of thinking about support and how you can get everything you need to stay strong and motivated even if your family and friends aren't exactly excited about your new changes.  

Get coached by Michele:

Check out the Stress FREEDom Program at…

Https://coaching.michelevilseck.com

• Finally find freedom from stress so that you can lose weight and heal completely 
• Take control of your eating and overeating
• Get the support you need to 10x the results that you are currently getting on your own!

Questions or Comments about this episode?

Leave a comment on the episode's page to get feedback from Michele! 

http://icuttthemustard.com/62

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Further episodes of Win the Food Fight

Further podcasts by Michele Vilseck

Website of Michele Vilseck