What is Cardio? - a podcast by Jesse Moreno
from 2019-09-07T02:11:09
::
::
In this episode Jesse discusses what cardio is, how to measure it, and how much is needed to be beneficial.
---
This episode is sponsored by
ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Further episodes of Dad Bod by Jesse
Further podcasts by Jesse Moreno
Website of Jesse Moreno