Podcasts by Lift Through It
A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.
Further podcasts by Dad Bod Deadlifts
Podcast on the topic Fitness
All episodes
053: WANT TO BURN FAT? EAT MORE FOOD. from 2022-04-25T04:00
We’re baaaaack. Get all the supplements you need at www.axeandsledge.com and use discount code MBOL10 for 10% off your entire order. Subscribe to the show on your favorite platform. Follow me on Ti...
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052: GETTING BACK ON TRACK AFTER COVID. FULL BODY SPLITS. MAINTAINING MUSCLE. from 2022-02-16T13:30:27
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051: SUPPLEMENTS THAT WORK VS SARMS. from 2021-12-30T05:00
www.axeandsledge.com use discount code MBOL10 for 10% off your entire order. Follow me on TikTok @liftthroughit. Check out Kre-Alkalyn here: EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate...
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053: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK. from 2021-11-12T05:00
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050: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK. from 2021-11-12T05:00
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052: AND WE’RE BACK. from 2021-11-03T04:00
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051: WAKE ME UP WHEN OCTOBER ENDS. from 2021-10-01T04:00
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050: DEEP ASS SQUATS. from 2021-09-24T04:00
On this episode, we are talking about all things SQUATS and my squat video that went viral on TikTok. Www.axeandsledge.com discount code MBOL10 for 10% off.
049: STRONGLIFTS 5X5 ONE MONTH DOWN. from 2021-09-13T04:00
On this episode, we are talking more about StrongLifts 5x5. I go over specific information starting the program, as well as my first month progress. I also let you guys into my personal world conce...
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048: MENTAL HEALTH. from 2021-09-10T04:00
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047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION. from 2021-09-03T04:00
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046: OVERCOMING FEAR. from 2021-08-27T04:00
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045: STRONGLIFTS 5x5. ACCESSORIES TO HELP YOU LIFT. from 2021-08-18T04:00
www.axeandsledge.com discount code MBOL10 for 10% off your purchase. Join me on the StrongLifts program! Click here for all information on the program: https://stronglifts.com/5x5/ Click here to do...
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046: WE’RE ALL GONNA DIE. from 2021-07-05T04:00
IG: @LTIpodcast email: liftthroughitpodcast@gmail.com www.axeandsledge.com MBOL10 10% off purchase www.finalbossperformance.com MJB10 10% off purchase
045: THE 3 BIGGEST MISTAKES WHEN PRIORITIZING TRAINING MODALITIES. from 2021-07-01T04:00
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044: THE 3 BIGGEST MISTAKES WHEN PRIORITIZING TRAINING MODALITIES. from 2021-07-01T04:00
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044: SARMS BAN THIS YEAR. FOOD VS DRUGS. MY ROUTINE FOR GAINING SIZE. from 2021-06-28T04:00
www.axeandsledge.com discount code MBOL10 for 10% off your order. IG: LTIpodcast
043: WHY DO WE LIFT. from 2021-06-18T04:00
www.finalbossperformance.com discount code MJB10 for 10% off. Liftthroughitpodcast@gmail.com IG: LTIpodcast
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042: STOP GIVING A F**K. from 2021-06-15T04:00
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041: FINAL BOSS ANABAR REVIEW. GIVEAWAY. from 2021-06-11T04:00
www.finalbossperformance.com discount code MJB10 for 10% off IG: @LTIpodcast
040: GREG DOUCETTE VS REMINGTON JAMES. ANABAR. ANABOLIC LIESTYLE. from 2021-06-04T04:00
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039: MY BAD. LIFE UPDATES. THE SHOW IS ALIVE. from 2021-05-18T04:00
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038: BLOODWORK IS IN. STUPID FITNESS ADVICE. DO WHAT MAKES YOU HAPPY. from 2021-05-04T04:00
www.finalbossperformance.com discount code MJB10 for 10% off IG: LTIpodcast
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037: SHOULD YOU DIRTY BULK. BRO SPLIT PRO SPLIT. BIRD SHIT. from 2021-04-30T04:00
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036: HOW TO EAT WHAT YOU LOVE AND STILL SEE RESULTS. CHANGE YOUR LIFE IN ONE MONTH. from 2021-04-26T04:00
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035: PCT. ARE THE SARM GAINS STICKING? NEW PROGRAMMING. from 2021-04-20T04:00
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034: LOSE CARDIO, LOSE FAT. GYM ETIQUETTE. ADVICE VS OPINION from 2021-04-12T04:00
www.finalbossperformance.com use discount code MJB10 for 10% off entire purchase. Find the show and follow on IG @LTIPODCAST
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033: HOW TO BE AWESOME. STOP SUCKING. AGE MEANS NOTHING. from 2021-04-08T04:00
Www.finalbossperformance.com discount code MJB10. Visit Swole AF here: https://bit.ly/3j6hdGb Grab Ryan Ankrom’s sarm guide here: https://payhip.com/b/pBdc
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032: WEEK 8 RAD140 SARMS SERIES RECAP. WRAPPING UP THE SERIES. from 2021-04-07T04:00
Visit Swole AF here: https://bit.ly/3j6hdGb Grab Ryan Ankrom’s sarm guide here: https://payhip.com/b/pBdc www.finalbossperformance.com use discount code MJB10 for 10% off your entire purchase. REDD...
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031: PERIODIZING YOUR WORKOUT. SHOULD YOU BUY A PROGRAM. SARMS VS STEROIDS. from 2021-04-01T04:00
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030: SARMS SERIES EP8. 40LBS ADDED TO SQUAT. 5X5 BENCH PR. ALL IN A CALORIE DEFICIT. from 2021-03-29T04:00
Visit Swole AF here: https://bit.ly/3j6hdGb Grab Ryan Ankrom’s sarm guide here: https://payhip.com/b/pBdc www.finalbossperformance.com use discount code MJB10 for 10% off your entire purchase.
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029: DIETS ARE FOR MORONS. BALANCE & SUBSTITUTION. TROPICAL SMOOTHIE HACK. from 2021-03-23T04:00
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028: SARMS SERIES EP7. LISTEN TO YOUR BODY. IS IT BUNK? from 2021-03-20T04:00
Visit Swole AF here: https://bit.ly/3j6hdGb Grab Ryan Ankrom’s sarm guide here: https://payhip.com/b/pBdc www.finalbossperformance.com use discount code MJB10 for 10% off your entire purchase.
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027: ONE SIZE DOES NOT FIT ALL. WHAT WORKS BEST FOR YOU? DON’T OVERTHINK IT. from 2021-03-19T04:00
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026: SARMS SERIES EP6. NO WEIGHT GAIN. RED FLAG? from 2021-03-18T04:00
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025: MIND PUMP STEROID INTERVIEW PART 2. IT KEEPS GETTING WORSE. ADMIT WHEN YOU ARE WRONG. from 2021-03-17T16:37:53
More of the same BS. Be cautious with who you listen to. Mind Pump’s platform is way too big for them to let this slide. Beyond disappointing and beyond dangerous information for their audience.
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024: MIND PUMP’S DANGEROUS STEROID INTERVIEW. CONFRONTING THE BS. STAY SAFE. from 2021-03-12T19:47:20
Mind Pump Media Podcast unfortunately uploaded one of the most dangerous interviews about steroid use I’ve ever heard. Pretty bummed out because I’ve always been a huge fan of these guys, but we ne...
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023: INSECURITIES. SELF-CONFIDENCE. STAY PROUD OF YOURSELF. from 2021-03-12T05:00
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022: SARMS SERIES EP5. MANIPULATE THE WEIGHT. MIND/MUSCLE CONNECTION. RECOVERY IN EFFECT. from 2021-03-08T05:00
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021: LOSE FAT, NOT WEIGHT. DIET TIPS. CARDIO WILL KILL YOU. from 2021-03-03T05:00
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020: SARMS SERIES EP4. ACHES AND PAINS. NEW DIRECTION. from 2021-03-01T05:00
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019: RAD140 WEEK 3 ARM DAY. I WAS WRONG. HOLY F**K. from 2021-02-26T05:00
Had to give you guys a real-time update! www.finalbossperformance.com discount code MJB10 for 10% off! Link for Axe and Sledge: https://lddy.no/um3l discount code MBOL10 for 10% off!
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018: REDDIT Q&A. BEFORE AND AFTER PROGRESS. TATTOO INSECURITIES. from 2021-02-25T05:00
Check out the before and after post on Reddit here: https://www.reddit.com/r/Brogress/comments/lowelk/m31510_130lbs_to_180lbs2_years/?utm_source=share&utm_medium=ios_app&utm_name=iossmf GET YO SUPS...
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017: SARMS SERIES EP3. STEADY PROGRESSION. FAVORITE ARM WORKOUTS. NIPPLES. from 2021-02-23T05:00
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016: AT HOME WORKOUTS. NO EXCUSES. F**K ICE STORMS. from 2021-02-18T05:00
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015: SARMS SERIES EP2. DID NOT EXPECT THIS. HUNGRY AF. from 2021-02-16T05:00
www.finalbossperformance.com use discount code MJB10 for 10% off your entire purchase. Visit Swole AF here: https://bit.ly/3j6hdGb Grab Ryan Ankrom’s sarm guide here: https://payhip.com/b/pBdc
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014: PATRIOTIC PUMP. SOCIAL MEDIA. LOCAL BUSINESS. from 2021-02-12T05:00
Www.patrioticpump.com discount code BOLEA15 for 15% off. This episode is completely different from the norm, but it needs to be addressed.
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013: SARMS SERIES EP1. PREPARATION. WEEKLY SPLIT OR WEEKLY SETS. QUESTIONS ANSWERED. from 2021-02-10T05:00
In this first episode of my sarms series, I’ll be telling you all about my personal preparation, diet, support/PCT protocol and more. Pretty much going to focus on what I believe way too many peopl...
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012: NOOB ADVICE PT 2: THE SMITH MACHINE. ISOLATION WORKOUTS. DQ OREO BLIZZARDS. from 2021-02-06T05:00
Felt like there are more to cover. Axe & Sledge supplements rock link here: https://lddy.no/um3l use MBOL10 for 10% off
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011: NOOB ADVICE PT 1: SETS AND REP RANGES. IS POWERBUILDING FOR YOU. BUILDING MUSCLE VS STRENGTH. from 2021-02-06T05:00
I wanted to give some common advice for beginners out there and hopefully make it as simple as possible. I think these above topics get over exaggerated way too much. Keep it simple, focus on your ...
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010: HOW FITNESS SAVED MY LIFE. IMPROVING MENTAL HEALTH THROUGH SELF-AWARENESS. from 2021-02-04T11:00
A very vulnerable episode that I hope helps whoever it may relate to. Thank you all for the continued support. Visit Axe & Sledge at https://lddy.no/t83f and use discount code MBOL10 for 10% off!
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009: EATING 10 EGGS IS F**KING STUPID. FIND BALANCE IN YOUR DIET. UPDATES AND WHAT’S TO COME. from 2021-02-02T10:34:27
www.finalbossperformance.com MJB10 10% everything. Some fun stuff coming up for the show soon! FOLLOW THE SHOW ON IG @LTIPODCAST 🙂
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008: EGO TRIP. THE BULLY ISN’T ALWAYS WRONG. from 2021-01-30T17:00
When you hold yourself more accountable, you put up with less bulls**t.
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007: ADDICTED TO COUNTING CALORIES. WHAT IS HEALTHY FOOD. MACRO OBSESSION. from 2021-01-29T02:26:20
Don’t make it harder than it has to be, please. www.finalbossperformance.com MJB10 for 10% off. IG: @LTIpodcast Remington James YT: https://youtube.com/channel/UCO9Rhj_x_GgJl-Ria7257EA
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006: SARMS. from 2021-01-20T05:00
Contest requirements: follow the podcast on Instagram @LTIpodcast, leave a review and/or make sure you are subscribed on the platform you listen. Lastly, send me an email at liftthroughitpodcast@gm...
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005: RANDOM MOTIVATION. DON’T BE AFRAID OF THE GYM. from 2021-01-19T05:00
The podcast is now on IG @LTIpodcast give it a follow!
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004: TRACKING PROGRESS. NOVICE VS INTERMEDIATE. RPE. from 2021-01-18T14:50:31
Thank you guys for listening and all of the support! I’m going over some popular methods that I find to actually be beneficial when tracking your progress in the gym. I also ramble into other relat...
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003: DIRTY BULK. SELF CONTROL. DON’T LOSE WEIGHT. from 2021-01-15T05:00
Www.axeandsledge.com discount code MBOL10 for 10% off
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002: THE BEST SPLIT. STUCK UNDER THE BAR. DAD BOD DEADLIFTS. from 2021-01-13T05:00
CLARIFICATION. My discussion about splits is geared towards novice lifters. Splits are important, but a lot of noobies focus way too much on which split provides the best progression. Most, if not ...
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001: HELLO AGAIN. F**K YOUR EGO. GYM RANT. from 2021-01-11T20:17:26
We’re back and ready to f**k s**t up! Because it’s been so long and with so many changes, this episode is a refresher about myself and some gym rants along the way. Check out the sponsor Axe & Sled...
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