BHN #041 How to Reverse the Aging Process and Extend Lifespan with Marcie Peters - a podcast by Bruno da Gama - Dads On Fire -

I was talking to a friend of mine the other day who is on her late 30s. She was complaining about her health and how everything has changed from the time when she was on her 20s…

She doesn’t have the same energy that she used to have, her belly has grown, she can’t fit her favorite dress anymore and she is lacking confidence on herself.

She also told me that she feels very overwhelmed with so many conflicting ideas out there and the thought of having to count calories and suffer att the gym to lose weight makes no sense what so ever.  

She asked me if that is part of life and if we have to feel worse as we get old.

I told her that, unfortunately, our society tells us that this is normal and that getting older is equal to health problems.

However, this is far away from the truth!!!

And that is why I brought the America’s Whole Life Coach for Courageous Exceptional People, Marcie Peters, to the show!!!

Marcie is