Podcasts by Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

What Should You Have For BREAKFAST as a Busy Dad -DOF #116 from 2017-11-06T12:00

This is one of the questions I get the most.

Almost everyday someone tells me:

Listen

How to Make the World a BETTER Place For Our Kids -DOF #120 from 2017-11-03T11:00

One of the things that we as dads worry the most is the future of our kids.

We want to make sure that they ...

Where Are You Going to Be on the Next 6 MONTHS? -DOF #119 from 2017-11-02T11:00

Let me ask you this.

Are you satisfied with your results right now?

Listen

How to REVERSE the Aging Process DOF #118 from 2017-11-01T11:00

I am guessing you’re feeling worse as you age.

I am guessing it’s not easy to keep the same body weight you...

Is MUSIC Killing You? - DOF #115 from 2017-10-27T11:00

You might not like what I have to say to you today.

But you need to hear this. You need to hear this if you want to ...

How to NEVER Give Up - DOF #114 from 2017-10-26T11:00

If you are feeling like giving up in your dreams right now…

STOP IT!

Listen

What Did I Learn From RALPH LAUREN - DOF #113 from 2017-10-25T11:00

I was in the Ralph Lauren Store in Manhattan the other day and got surprised by who was there.

Mr. Ralph La...

BAD NEWS! Obesity Keeps Rising! - DOF #112 from 2017-10-24T11:00

Unfortunately, I don’t have good news today.

I was reading an article the other day with some new data show...

Should You Eat RED MEAT? - DOF #111 from 2017-10-23T11:00

Controversial. That is the best word I can think of when the topic of red meat comes to my mind.

Some peopl...

What Can We Learn From The Vegas Tragedy? - BFF #110 from 2017-10-20T11:00

The day I recorded this show was a sad day to everyone.

The Las Vegas tragedy had just happened the night b...

Are You Looking For the Magic Pill? MUST LISTEN! - BFF #109 from 2017-10-19T11:00

Man! This episode is one of my favorites so far.

I was scrolling down through my fb news feed and what I sa...

Never give up! from 2017-10-19T00:39:30

Never give up brother!

Are You Exercising and GAINING Weight? - BFF #108 from 2017-10-18T11:00

I have a question for you.

Are you exercising yet you can’t lose weight?

Listen

Why You Don’t Need More INFORMATION and What You Really Need - BFF #107 from 2017-10-17T11:00

The world that we live nowadays is tricky. We have more information than ever, yet we have more obesity, cancer, diabetes, etc.

Listen

How to Develop LASER FOCUS Forever - BFF #106 from 2017-10-16T11:00

Man! One of the things that you MUST develop in your life is focus.

If you want to have the Dads On Fire li...

How to Take the Relationship with Your Partner to a Whole NEW Level - BFF #105 from 2017-10-13T11:00

Man! My previous relationship SUCKED!

I mean really sucked.

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Bring LOVE Back to Your Life. Never Forget About That.... - BFF #104 from 2017-10-12T11:00

How many times life gets in your way to do the things that you really love?

As a dad, I know that we have c...

The FITNESS Industry is Making Fun of You! - BFF #103 from 2017-10-11T11:00

Man! This is a huge topic and we will have more episodes in the future about this topic for sure.

Now,  for...

Are You LYING to Yourself? - BFF #102 from 2017-10-10T11:00

Ah Man! I love this type of episodes.

Forget talking about eating F. clean…

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Do You Feel LONELY as a Dad? - BFF #101 from 2017-10-09T11:00

Hey Man! Let’s talk real talk.

Are you feeling isolated right at this moment?

Listen

How to get shit done? from 2017-10-08T19:28:18

Wish you had more focus? Listen to this 3 tips!

BFF #100 - SPECIAL GIFT FOR YOU!!! from 2017-10-06T11:00

Wow!!! I can’t believe it’s episode 100!

Today, all I want to do is to say THANK YOU!

I really appreciate all your support.

You are part of the Dads On ...

Music 24 hours? from 2017-10-05T13:15:56

Do you love music? I do! Now... I hope you are not making this mistake!

Why You MUST Go Against the Masses! - BFF #099 from 2017-10-05T11:00

Hey Dad!

Let me be 100% honest with you.

If you keep...

This is What LIFE is Really About! - BFF #098 from 2017-10-04T11:00

This is What LIFE is Really About! - BFF #098

Life is fascinating.

I used ...

Are SUPPLEMENTS Worth it? - BFF #097 from 2017-10-03T11:00

Have you bought supplements before?

Did they work?

M...

The Complainer Man! - BFF #096 from 2017-10-02T11:00

I used to complain A LOT!

The weather was bad?! I was complaining.

Listen

Is This Your FAULT!? - #BFF 095 from 2017-09-29T11:00

Dad! Listen up man!

This is not your fault.

I know y...

This is Crazy! 5 HOURS and 4 MINUTES!? - #BFF 094 from 2017-09-28T11:00

You might be wondering by the title of this episode, what the h. am  I talking about?!

I’ll give you my SUP...

Are CARBOHYDRATES Making You Fat? - #BFF 093 from 2017-09-27T11:00

Has anybody told you that you need to cut carbs from your diet to burn your belly fat?!

I hear this a lot!<...

Are You Praying for FRIDAY to come? - #BFF 092 from 2017-09-26T11:00

Man! I remember when I used to live for the weekends and for the holidays.

That was not too long to be hone...

How to be More Productive Even as a Busy Dad? - #BFF 091 from 2017-09-25T11:00

Have you ever felt like you have no time?

Have you ever wished you could clone yourself that you could have...

Are You Afraid of CHANGE? - BFF #090 from 2017-09-22T11:00

Let me be honest with you.

To change is one of the hardest thing in life.

But also, it’s necessary for growth.

If you are on a position that you know something has to change...

Do You Believe in SYNCHRONICITY? - BFF #089 from 2017-09-21T11:00

This word synchronicity is hard to spell and hard to say.

I don’t even know if I am saying right to be honest with you.

It’s also known as COINCIDENCE.

Check it out this epi...

Why Mcdonald's will NEVER Go Out of Business? - BFF #088 from 2017-09-20T11:00

Ahhh Man! This is a complicated topic.

Fast Food Corporations dominates the market.

Why?!

I share one of the reasons during this episode + I want to ask you what you think a...

The Way You Do ONE Thing is the Way You Do EVERYTHING - BFF #087 from 2017-09-19T11:00

Are you the type of Dad who acts one way on a situation and completely different on another?

Don’t know what I mean?

Check it out this episode that I recorded LIVE from the US open...

How to Beat Anxiety and Depression. 3 Tips For You! - BFF #086 from 2017-09-18T11:00

Are you feeling anxious and/or depressed?

If you said yes, you must listen to this episode of the DoF!

I remember like it was yesterday.

I would get home, try to take a nap ...

A quick response to "What the Health" Documentary - BFF #085 from 2017-09-15T11:00

Have you seen this documentary called "What the Health"?

I must admit that I watched 20 minutes.

It's all over the media. My friends are asking me about it.

I see FB ads abo...

Why Eating LESS and Exercising MORE Will FAIL You - BFF #084 from 2017-09-14T11:00

Ahhh Man!!!

This episode is a HUGE one.

Let me keep ...

How to Have More CERTAINTY in All Areas of Your Life - BFF #083 from 2017-09-13T11:00

Have you ever wished to feel more certain in life?

I know that I have.

Listen

One Thing That Will Change Your Life FOREVER! - BFF #082 from 2017-09-12T11:00

Man! I have done many things in my life.

Most of them didn’t produce any practical results.

 ...

Should You Love Your Partner NO MATTER what? - BFF #081 from 2017-09-11T11:00

Man! I love my girl. She is the most amazing girl I have ever met in my life.

That is not to say she is per...

What is the BLUE Zone Diet? - BFF #080 from 2017-09-08T11:00

Have you heard about the blue zone diet?!

On this episode of the Dads On Fire, I will give you 4 tips that ...

Why Do You Have the Same 9 out of 10 Thoughts Everyday? - BFF #079 from 2017-09-07T11:00

Did you know that we have 90% of the same thoughts everyday?!

Do you think that in order to change your lif...

The 6 Packs that NOBODY is Talking About - BFF #078 from 2017-09-06T11:00

Everyone wants to have a 6 pack and look good naked.

That is cool… Nothing wrong with that. Listen

The 3 Things Dads MUST Know When Buying Food in the Supermarket - BFF #077 from 2017-09-05T11:00

You are probably a dad who gets confused about what foods to buy in the supermarket aren’t you?!

If you sai...

The BIGGEST Difference between Winners and Losers - BFF #076 from 2017-09-04T11:00

Why some people succeed while other fails?

Is there a secret to success?

Listen

Macros for FAT LOSS and BUILDING MUSCLE - BFF #075 from 2017-09-01T11:00

There is a lot of confusion about macronutrients.

Some people will say that you need to be on a Low Carb di...

Don’t be Afraid to Start All Over Again - BFF #074 from 2017-08-31T11:00

Have you ever felt like you need to start over again?

I know I have felt this way many times in my own life...

How to Overcome Stress and Overwhelming in ONE Second - BFF #073 from 2017-08-30T11:00

You live in the modern world.

You need to pay attention to this no matter what.

Listen

Are You Taking Care of the SEEDS? - BFF #072 from 2017-08-29T11:00

We love eating the fruits.

Now… In order to get there, we must take care of the seeds first.

...

Can You Get YOUNGER as You Get OLDER? - BFF #071 from 2017-08-28T11:00

Most people will tell you that as you get older, everything gets worst.

They say it’s just natural to gain ...

Is DIET Soda Causing Dementia? - BFF #070 from 2017-08-25T11:00

I have several friends who drink soda.

Lots of them drink diet soda instead of regular.

What is the COST of not Being Healthy in Your Life? - BFF #069 from 2017-08-24T11:00

Let me ask you this:

“Are you living to your full potential right now?”

Listen

Are You Being CHEAP? - BFF #068 from 2017-08-23T11:00

Last year I was being cheap.

I was buying the cheapest ear plugging that I could find on the Internet. Listen

The 1% BETTER Principle - BFF #067 from 2017-08-22T11:00

Inside of the Dads On Fire Project, we have THE CODE.

And inside THE CODE, we have principles that we follo...

The 22 Most Important Minutes of Your Day - BFF #066 from 2017-08-21T11:00

Hello!!! How are you doing today?

What you are about to learn today could change your whole life. Listen

Create BIGGER problems. from 2017-08-18T18:58:41

Are you thinking too small???

Keto Diet Plan to Fat Loss - BFF# 065 from 2017-08-18T11:00

It’s all over the Internet.

I see FB ads. I see celebrities. I see people losing 100 pounds.

...

Time Management is B.S. - BFF# 064 from 2017-08-16T11:00

Yes. You heard me right. Time management does not exist.

I used to think that it does.

How to Have a 6 Pack WITHOUT Having to Go to the Gym - BFF# 063 from 2017-08-14T11:00

I was talking to a friend few months ago about flat abs.

How much time do you need to devote for your healt...

Flat Abs Fitness with Coach Andi Veenker - BFF #062 from 2017-08-11T11:00

Everybody wants to have a flat stomach.

But why is that not everyone gets one?!

Listen

3 SUPERFOODS Every Human Being Should Have in Their Diet - BFF #061 from 2017-08-09T11:00

I am fascinated with SUPERFOODS.

But the reality is that most superfoods you hear on mass media are either over pric...

Should You Have Rice in Your Diet - BFF #060 from 2017-08-07T11:00

You know. I am from Brazil.

Rice and Beans is the most typical dish that we have

Listen

Mama June Weight Loss 2017- BFF #059 from 2017-08-04T11:00

I stopped watching TV probably 6 years ago.

I can tell you that it was one of the best decisions of my life...

SPECIAL ANNOUNCEMENT!!! from 2017-08-03T20:15:28

I have some exciting news.

Over the last 5 years, I've been helping people get into the best health and body of their lives

More specifically, those who want to s...

How Much Sex Can You Have - BFF #058 from 2017-08-02T11:00

Let’s be real. Sex is an EXTREMELY important area of our lives.

Not only for reproduction (obviously), but ...

This ONE Thing is Going to Make You or Kill You - BFF #057 from 2017-07-31T11:00

Every time I talk to someone who is trying to change their health, the first thing they tell me is that they are working on their diet and exercise.

Everything You Need to Know About Supplements with Shawn Wells - BFF# 056 from 2017-07-27T23:44:07

The supplementation business is HUGE!

Billions of dollars are spent every year.

Listen

The Man on the Moon Mentality- BFF# 055 from 2017-07-26T11:00

Day 6-  THE MAN ON THE MOON MENTALITY

We all have problems and sometimes they are real but sometimes they are not (remember Mark ...

Salt Sugar Fat and Your Brain IS NOT Your Friend- BFF# 054 from 2017-07-24T11:00

What if I tell you that your brain is not really your friend.

Would you think I am crazy?!

 <...

Apple Cider Vinegar Weight Loss - BFF #053 from 2017-07-21T11:00

Can apple cider vinegar help you lose weight?

I have been seeing ads on Facebook.

Listen

Look at the bright side!!! from 2017-07-19T17:55:21

Look at the bright side of things Warrior!!

Are Crunches Effective? - BFF #052 from 2017-07-19T11:00

I was shirtless in front of my friend the other day and he asked me:

“Bruno. How many crunches do you do in a week to have a 6 pack like

that?”

I answered him: ZERO!

...

Is Whole Foods Worth it? - BFF #051 from 2017-07-17T11:00

Everywhere I go, I found a Whole Foods Market. It’s quite amazing to

see how far this company has grown.

Now… The question I have for you is:

“Is Whole Foods Worth it?”

Gluten Sugar Dairy FREE Lifestyle with Michelle DeBerge - BFF #050 from 2017-07-13T11:00

Is it possible to lose over 200 pounds and keep it off?

My guest Michelle DeBerge is living proof that it is!!!

She is the creator of the Gluten Sugar Dairy FREE Lifestyle and she<...

Is Coconut Oil Good or Bad - American Heart Association - BFF #049 from 2017-07-11T11:00

BOOOOMMMMMBBBB!!! Coconut oil is going to give you a heart attack!!!

It's all over the media. The American ...

Motivation is NOT enough - BFF #048 from 2017-07-05T03:00

Yes. I said it! Motivation will only get you started… But you need to create habits to keep going.

Don’t ge...

Burn Fat Forever University from 2017-05-05T16:23:13

Hello Burn Fat Forever Warrior!

I have the pleasure of introducing you to the Burn Fat Forever University!

Listen

BHN #047 Yoga for Fat Loss with Kiki Flynn from 2017-05-05T14:36:12

Is Yoga a fad? Could it help with Fat Loss?

Listen

BHN #046 How to Stop Binge Eating with Glenn Livingston from 2017-04-06T15:08:20

She told me:

"Bruno! I can't stop eating! I just don't have control! I feel good when I am eating but I feel horrible once I finish..."

I feel you!

Let me ask you this:

BHN #045 How to Use Fasting to Burn Fat with Dr. Jason Fung from 2017-03-16T19:24:15

BURN FAT FOREVER WARRIOR!

What if I told you that there is a “secret” tool to burn more fat available (RIGHT NOW) for you.

You see.

Most people are doing the WRONG things wh...

BHN #044 Psychology of Eating with Marc David from 2017-03-02T01:53:30

Question Burn Fat Forever Warrior:

Is Diet and Exercise the most important thing when trying to improve your health?

Kind of…

Yes! It’s true that we need to know what to do ...

BHN #043 How to Detox Your Body with Wendy Myers from 2017-02-11T15:46:56

I was talking to a friend the other day and he shocked me.

He told me that he was doing a detox program.

Nothing wrong with that…

We all need to detoxify right?!

Howe...

SPECIAL ANNOUNCEMENTS-Burn Fat Forever Show is Back and MUCH more! from 2017-02-04T16:43:54

Burn Fat Forever show is back!!!

I was on “vacation” from the show for the last month since I was working on different projects and evaluating how I can bring the best information so that...

BHN #042 How to Lose Weight Without Counting Calories or Suffering at the Gym from 2016-12-27T15:49:12

Would you like to find out how to lose weight and keep it off for the rest of your life?

And the best part: WITHOUT COUNTING CALORIES OR SUFFERING AT THE GYM!!!

Beginning of this m...

BHN #041 How to Reverse the Aging Process and Extend Lifespan with Marcie Peters from 2016-12-19T15:16:46

I was talking to a friend of mine the other day who is on her late 30s. She was complaining about her health and how everything has changed from the time when she was on her 20s…

She does...

BHN #040 Everything You Need to Know About Meal Replacement Shakes with Kyle Brown from 2016-12-05T16:12:05

You probably have tried meal replacements in your life before.

If you haven’t, I am sure that someone has offered one to you.

I was on my Instagram the other day, and this guy sent...

BHN #039 The Certified Health Nut with Troy Casey from 2016-11-19T16:41:58

Every day I am bombarded with people trying to sell me some kind of health product.

Most of them are CRAP! 

The global world that we live nowadays has changed the way we eat and pu...

BHN# 038 What a Former Criminal Investigator and Rape Survivor Can Teach Us About Weight Loss with Trish O’Neill from 2016-11-05T15:32:18

Imagine going through Obesity, Raping and Cancer! Scary? Challenging?

I met Trish on Facebook. I don’t know how, but SOMEHOW we got connected. She started telling me about all the obstacl...

BHN# 037 What is the Connection Between Thyroid and Weight Loss with Andrea Beaman from 2016-10-10T13:44:08

Hey!!! How are you today? You see.. Burning fat for the rest of your life is not just about eating less and exercising more… That is for sure!!!

There are many factors that have to be tak...

BHN# 036 How to Go From Obese to Slim For the Rest of Your Life with Kinja Dixon from 2016-10-10T13:29:20

Hello my friend!!! Imagine for a second… How would feel to lose weight and keep it off for the rest of your life???

Pretty good feeling right?! 

That is what my guest Kinja Dixon i...

BHN #035 How to Fix Your Hormones to Lose Weight with Dr. Lauren Noel from 2016-09-19T13:48:09

Hello, Hi, Hey!!! How are you doing today?

I am SOOO excited to share this episode with you my friend!!! This is gonna be a CLASSIC!

Why?

2 reasons!

#1- My guest rock...

BHN #034 How to Create Sustainable Health with Diana Rodgers from 2016-08-29T19:49:31

Hello!!! I know you wanna lose weight, slim down and be healthy. I wanna that too! 

But here is my question for you today:

ARE YOU LOOKING AT THE BIG PICTURE?

That is exactl...

BHN #033 How to Be Healthy While Traveling with Diane Capaldi from 2016-08-14T22:07:19

Hey Hey Hey! How are you? The world we live nowadays is crazy right?! We are traveling all the time, we commute long hours to work, we are on the go all the time….

It gets CRAZY!!!

BHN #032 The Science of Weight Loss with Dr. Chris Masterjohn from 2016-08-14T21:43:48

Hello!!!! I hope you are doing fantastic and that you are taking action towards improving your health. Today, the show is… How can I say??? Full of science!!!

I had the pleasure of talkin...

BHN #031 How to Live Gorgeously and Lose Weight Effortlessly with Esther Blum from 2016-08-02T02:03:02

Hello! Hello! Hello!!! I hope you are doing great today my friend!!! Today’s episode is with the gorgeous Esther Blum!

We talked about a bunch of different subjects that are more related ...

BHN #030 The Omni Diet to Burn Fat Forever with Tana Amen from 2016-08-02T02:01:47

Hello my friend!!! I am so excited to share this interview with you! Her name is Tana Amen!!!

I had a lot of fun during this chat and also learned a lot from Tana. She is a great woman wh...

BHN #029 Fat Head: You Have Been Fed a Load of Bologna with Tom Naughton from 2016-07-24T22:57:47

ello friend! How are you today? Very cool episode today at The Brazilian Health Nut Show!

I had the pleasure of talking to Tom Naughton who is behind the AMAZING documentary called Fat He...

BHN #028 Should You Go Gluten Free To Lose Weight? with Nikki DiNezza from 2016-07-01T15:14:53

Hello Hello!!! Hot topic today! GLUTEN! So much has been in the media during the last years regarding the consumption fo gluten. Some say it’s a fad, some swear it can save yo...

BHN #027 The Best Morning Routine For Weight Loss with Brad Rudner from 2016-07-01T15:09:10

I love stories! I think that is one of the best ways humans beings learn. That is why I brought my guest to the show. He has an AMAZING one that you are going to love it. His name is Brad Rudner...

BHN #026 Can Autoimmune Disease Cause Weight Gain with Margaret Floyd from 2016-07-01T15:03:31

Losing weight is easy, right? “Just eat less and exercise more my friend!!!” I call that B.S.!!! There are a hundred reasons why I don’t follow this formula. One of them is that, gaining weight ...

BHN #025 How to Be Your Own Health Catalyst with Michael Rizk from 2016-06-27T14:11:22

Hello Friend!!! What if I tell you that most of us are looking at weight loss the wrong way? What if I tell you that you don’t need to suffer to get the body of your dreams? 

I am excited...

BHN #024 Inflammation, Digestion, Microbiome, Calories with Meredith Kinzel-Ziter from 2016-06-19T23:44:17

She has one of the most beautiful/Hollywood/coolest that I cannot even pronounce the name. But more important than that is the KNOWLEDGE that she has acquired through her lifetime experience. I ...

BHN #023 A Crash Course on How to Burn Fat Forever with David Getoff from 2016-06-13T12:26:47

HI!!! I am pumped to share this interview with you because my guest is one of the greatest Naturopath you will ever meet. His name is David Getoff who has been featured on many documentaries abo...

BHN #022 How to Successfully Transition Your Diet and Lose Weight with Terry Shanahan from 2016-06-07T14:15:20

HEY! Have you felt stuck, without knowing how to transition from one diet to another? I know you have! And that is why I brought the awesome Terry Shanahan to help you fill this gap between “wis...

BHN #021 Longevity Secrets From the Healthiest Old Person Alive with Charles Eugster from 2016-05-21T01:25:09

Hey Hey! This interview is a very special one! I mean really… How often do we get to talk with people like this?! I am very pleased to share the talk I had with Mr. Charles Eugster who is consid...

BHN #20 Emotional Eating: The Root Cause of Weight Gain with Danielle Brooks from 2016-05-16T11:52:30

Have you eaten to feel better? Have you gone crazy and ate the whole bucket of ice cream in one sitting? Have you eaten because you were bored? 

I know I have done that…

That is ca...

BHN #019 How Stress Can Make You Fat with Evan Brand from 2016-05-09T01:22:24

Hey Friend!!! I met Evan Brand at the Bulletproof conference in 2015 and I am super happy to share this interview I have done with him. We covered subjects such as the Paleo lifestyle and the ma...

BHN #018 The Body Type Solution to Lose Weight with Kellie Hill from 2016-05-02T12:27:44

Uuaaauuu!!!! My guest for today has been featured everywhere that you can possibly imagine! Fox, ABC, The New York Times, NBC, CBS… You name it! 

Anyway… Did you know that Human beings ca...

BHN #017 If Alex Beat Cancer You can Lose Weight with Alex Kip from 2016-04-25T00:52:04

HAAAA!!! Today’s guest is special for me. He is my personal friend and Coach Alex Kip!!! I met Alex around three years ago. The guy is a master at helping people to find their purpose and creati...

BHN #016 EPIGENETICS: Going Beyond Your Genetics to Lose Weight with Gray Grahan Founder of Nutritional Therapy Association from 2016-04-18T12:16:40

Today, I am more than excited to share an interview with the founder of the Nutritional course (Nutritional Therapy Association) I have taken, Gray Grahan! 

I remember searching for cours...

BHN #015 How HIIT (High Intensity Interval Training) Can Change Your Body Forever with HIIT Expert Raphael Capel from 2016-04-11T13:14:05

Oiiiii! It is my pleasure to share with you the interview I have done with my fellow Brazilian friend Raphael Capel. Rapha is a expert in a specific training called HIIT. High-Intensity Interval...

BHN #014 Diet, Rest, Exercise, Stress Reduction and Supplementation. D.R.E.S.S with Reed Davis from Functional Diagnostic Nutrition from 2016-04-04T13:12:35

HEY! Imagine having the knowledge of a person who has seen thousands and thousands of lab test results from people all over the world. Well… That is the life of my guest!!!

Reed Davis is ...

BHN #013 How to Conquer Your Fear with Peter Scott IV from 2016-03-27T14:08:57

I loved the talk I had with today’s guest, Peter Scott IV! You know… My philosophy around losing weight is very different from most people out there. I do not believe in one diet, I do not think...

BHN #012 How to Sleep Better and Burn More Fat with Dan Pardi from 2016-03-21T02:34:59

OMG! If I could be 50% as smart as my guest, I would be very happy! This guy is a “machine” and knows his subject as nobody else. I am talking about Dan Pardi, who join us today to talk about ho...

BHN #011 How to Overcome Weight Loss Plateau with Ann Louise Gittleman from 2016-03-13T22:05:07

Would you listen to someone who has published over 30 books and has been featured in popular programs and magazines like Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News...

BHN #010 Perfect Health Diet with Paul Jaminet from 2016-02-29T19:58:17

Hello!!! I hope you are having a fantastic day and that you are ready to learn some amazing stuff! I am honored to share this interview with you with the super smart Paul Jaminet!

We all ...

BHN #009 Biohacking Weight Loss with Ben Greenfield from 2016-02-23T23:43:45

Hey Hey Hey! The guest for today needs no introduction. He is none other thanBEN GREENFIELD! It’s a pleasure to share this interview with you, especially, because Ben is a great...

BHN #008 Carb Backloading and Carb Nite with Alex Navarro from Body IO from 2016-02-17T12:31:07

How can I say this? Let me think… I would say that my guest is “UNIQUE”! She is beautiful, smart, determined and she can do some things that I would not even dare to try. Listen

BHN #007 The Missing Link for Fat Loss with David Zappasodi author of International Best Selling Book “Immovable Heart, Unstoppable Mind” from 2016-02-08T18:23:48

Hey dear friend! Have you tried to lose weight without long-term success? Are you tired of restricted programs that make you feel miserable? Today’s guest, David Zappasodi, is going to show a be...

BHN #006 How Primal Play Can Help You to Burn More Fat with The Fitness Explorer Darryl Edwards from 2016-02-03T13:06:36

My friend told me: “Bruno, I got married last year and have gained a lot of weight. I need to start to exercise.”

This is a typical conversation that I have on a weekly base. Not the marr...

BHN #005 SUGAR: The Legal Cocaine with Tosca Reno from Your Eat Clean Home from 2016-02-01T14:42:56

OWWW! That is a strong statement. To say that Sugar is the legal Cocaine is nothing less than… Let me think. BOLD! Her name is Tosca Reno and she comes to the show to talk about...

BHN #004 How to Create a Body by Design with Andy Murphy from Mindset by Design from 2016-01-24T18:33:05

FRIEND! This is gonna be EPIC! I can’t put into words the value that you are going to get from this interview with NLP Master Andy Murphy. I have known his work for more than 4 years and now I h...

BHN #003 Low-Carb Diet with Jimmy Moore from Living La Vida Low Carb from 2016-01-14T00:43:58

The guest for today needs no introduction. If you have access to the Internet and you have heard of Low Carb Diet… Then you know JIMMY MOORE! Jimmy has been doing such a great job for the “healt...

BHN #002- DETOX: The Good, The Bad and The Ugly with Michael Roesslein from Rebel Health Tribe from 2016-01-14T00:34:21

Guys!!! This interview is especially for those of  you who wanna know all things related to DETOX. I know…Since there is so much buzz around this word I felt obligated to bring one of the best e...

Welcome to the Burn Fat Forever Show with the Brazilian Health Nut from 2016-01-14T00:17:43

YEAHHH!!! It is here! I am sooo excited to share  the first episode (technically number 000) of The Brazilian Health Nut Show with you. I thought it would be cool to give you a little bit of inf...

BHN #001 How Sugar Can Make You Fat and Sick with Damon Gameau from That Sugar Film from 2016-01-11T18:44:56

Holy Cow!!! This interview is going to blow your mind. My guest is none other than Damon Gameau who is the actor, producer and director of a hilarious and super educational documentary called “T...