How to Beat Anxiety and Depression. 3 Tips For You! - BFF #086 - a podcast by Bruno da Gama - Dads On Fire -

from 2017-09-18T11:00

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Are you feeling anxious and/or depressed?

If you said yes, you must listen to this episode of the DoF!

I remember like it was yesterday.

I would get home, try to take a nap just to feel disappointed because I was living a life of quiet desperation.

DEPRESSED. BROKEN FROM THE INSIDE OUT!

There are 3 things that I learned which took me away from that situation that I want to share with you today.

Once you finish, make sure to register for the FREE training for busy dads by clicking the link below.

I see you there!

#DADSONFIRE - Vitality. Leadership. Celebration.