Motivation is NOT enough - BFF #048 - a podcast by Bruno da Gama - Dads On Fire -

Yes. I said it! Motivation will only get you started… But you need to create habits to keep going.

 

Don’t get me wrong. I believe that motivation is very important, however, most of us think that it is all we need.

“I just don’t have the motivation…”

 

Forget about that! You need to find a way to create habits because this will make you do the thing you know you should do even when you don’t feel like doing it.

 

My question for you is:

 

Do you know how to create goods habits that stick for the rest of your life?

 

If you need help, I would suggest you to check

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