Optimizing your Goals: Nutrition & Sports Performance - a podcast by Stacy Mitchell, RDN, LD, CPT

Welcome to episode 20, where I talk with registered dietitian Jennifer Gilles, MS, RDN, CSSD, owner of Eat 4 Sport: Sports Nutrition for athletes, coaches, parents of athletes and athletic trainers. (jenngilesrd.com)

From beginner to professional to  athlete. Jenn helps her clients unlock the secret weapon to sports performance – nutrition!

She clears out the clutter for her clients regarding the latest fad diets to hydration to proper fueling and links the gap in nutrition to help her clients feel their best before, during, after any type of training.  She is leading the way in the sports nutrition world so join us for this conversation.

Connect with Jenn:

Jenn Giles/Sports Nutritionist (@jenngileseat4sport) • Instagram photos and videos

Sports Nutrition for athletes, coaches, parents of athletes and athletic trainers. (jenngilesrd.com)

FREE FACEBOOK GROUP….THE SPORTS NUTRITION HUB: https://www.facebook.com/groups/sportsnutritionhub

FREE DOWN LOAD….Sports Nutrition Self Assessment: https://eat4sport.mykajabi.com/pl/243137

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Further episodes of Daily Dietitian Podcast

Further podcasts by Stacy Mitchell, RDN, LD, CPT

Website of Stacy Mitchell, RDN, LD, CPT