The Labels we Call Ourselves Make or Break Us - a podcast by Prax Yap

In today’s episode, we talk about THE LABELS WE CALL OURSELVES.

Conscious or not, we often put a label on ourselves. I have two left feet therefor; I cannot dance. I am tone-deaf therefor, I cannot sing. I draw like a kid therefor; I am not artistic. For me, I was terrible in English, Arts, Music, and Dance therefor; I am not Creative.

When we tell ourselves this label over and over, it will make us believe it. It becomes our identity and shapes our reality. It will determine the opportunities we grab, the risks we take and the new things we give a try.

Further episodes of Daily Dose of Mindfulness

Further podcasts by Prax Yap

Website of Prax Yap