Reduce Stress, Day 3 Manage Top Holiday Stressors - a podcast by Mary Meckley
from 2021-12-14T02:55:15
During this busy time of year, peace can seem elusive. Yet, it's often what we seek the most. This week, ease yourself into a peaceful haven every day with meditation techniques and inspiration to feel at peace this holiday season.
This is day 3 of a 7-day meditation series, Manage Top Holiday Stressors, episodes 2481-2487.
YOUR WEEKLY CHALLENGE
Go on a Peace Quest
This week, cultivate peace for yourself every day. Find a place of peace to spend time in. Take a few minutes each day to give yourself more peace.
MEDITATION TECHNIQUES:
WAYS TO SUPPORT THE DAILY MEDITATION PODCAST
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
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