14. De-stress for the NHS–Your voice as a therapeutic tool - a podcast by Dr Phil Parker

Phil explains how your voice can make a difference, as 93% of communication is non-verbal, and how to use it to encourage calmness in yourself and others.

Dr Phil Parker, London Met Uni lecturer in coaching and counselling concludes this practical, rapid, de-stressing programme, that might be so useful for frontline staff at this time.

Further episodes of De-stress for the NHS

Further podcasts by Dr Phil Parker

Website of Dr Phil Parker