6. De-stress for the NHS–Building Resilience and Acceptance - a podcast by Dr Phil Parker

The next episode in this series talks you through techniques to help you build resilience and acceptance.

Dr Phil Parker, London Met Uni lecturer in coaching and counselling, continues this practical, rapid, de-stressing programme, that might be so useful for frontline staff at this time. 

Further episodes of De-stress for the NHS

Further podcasts by Dr Phil Parker

Website of Dr Phil Parker