7. De-stress for the NHS–Reducing the Impact of Challenging Situations - a podcast by Dr Phil Parker

Phil's introduces a simple technique to change how much challenging situations affect how you feel.

Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, for frontline staff at this time.

Further episodes of De-stress for the NHS

Further podcasts by Dr Phil Parker

Website of Dr Phil Parker