Ajahn Sucitto: Open the Centre, Reset the Boundaries - a podcast by dharmaseed.org
from 2021-03-23T07:00
::
::
(Cittaviveka) Meditation is often approached from the standpoint of a person who ‘does’ the meditating. This self view is not a position that will give rise to calm or release – it’s the condition we want to be released from. Meditation can be used to change the ways we attend that form the separate self. Eventually the steadiness of mindfulness, rather than the ‘I am’ sense’, can become the orientation.
Further episodes of Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Further podcasts by dharmaseed.org
Website of dharmaseed.org