Jill Shepherd: talk: Wise Mindfulness or sati - a podcast by dharmaseed.org

(Auckland Insight Meditation) Short talk on what makes mindfulness Right or Wise, then a group guided meditation/contemplation exploring different aspects of sati, based on questions from Gregory Kramer's book A Whole-Life Path

Further episodes of Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

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