Natural Sun Protection from the Inside Out - a podcast by Dee and Michael McCaffrey

Phytonutrients are part of a plant's immune system and actually act as sunscreen for the plants themselves. Listen in this week to find out which plant foods act internally to help protect our skin from the the UV rays of the sun in the same way.

Further episodes of Diet Science

Further podcasts by Dee and Michael McCaffrey

Website of Dee and Michael McCaffrey