Nutritional Power of Flax Seeds - a podcast by Dee and Michael McCaffrey

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet.

Link to purchase flax seeds: https://amzn.to/3o2AYT6

Further episodes of Diet Science

Further podcasts by Dee and Michael McCaffrey

Website of Dee and Michael McCaffrey