Simple, Natural Solutions for Depression - a podcast by Nutritional Weight & Wellness, Inc.

Since the onset of the COVID-19 pandemic, almost 28% of adults in the U.S. are experiencing symptoms of depression compared to 8.5% before the pandemic. Listen in as two nutritionists focus on how our food choices affect our mental health, for better or worse. In a time when so much is out of our control, learning how to feed your body and mind with healing foods is something you can control. Listen in!

Further episodes of Dishing Up Nutrition

Further podcasts by Nutritional Weight & Wellness, Inc.

Website of Nutritional Weight & Wellness, Inc.