015. Dishing with Sonia Ahuja, Registered Dietitian and Fitness Enthusiast - a podcast by Dina R. DAlessandro, MS, RDN

In this episode, Sonia and Dina talk about about what it means to prioritize their health, maintaining an open mind when it comes to science, and paving their own paths in the field of dietetics.

Sonia Ahuja is a Registered Dietitian (RD) who grew up in a South Asian household learning Ayurvedic concepts about food and classical homeopathy. She was introduced to weightlifting and physical fitness at a young age which influenced her personal choices over the years, including finding a profession that encompassed the very things she loved for herself.

Sonia has a BS in Business Administration and an MS in Nutrition, and is extremely interested in functional and integrative approaches to nutrition and medicine.

You can connect with Sonia on LinkedIn at https://www.linkedin.com/in/soniaahuja12/.

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Further episodes of DishWithDina

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Website of Dina R. D'Alessandro, MS, RDN