DLC Live 025 - CBT, Self Help and Anxiety (November 2020) - a podcast by DLC Anxiety Support

CBT,  self-help, and anxiety.



Use 10% discount code DLCANXIETY10

Excellent chat with Therapy Notebooks.  We speak about their amazing CBT journal that has been developed by wonderful psychologists. Their therapy notebook is for anyone no matter what stage of your journey to recovery you are on. Really good idea and really great to see.

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Visit Therapy Notebooks on Instagram at https://www.instagram.com/therapynotebooks/

Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety

Visit our website at https://dlcanxiety.com

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Music Credit:

Happy Excited Intro 19 by TaigaSoundProd

Link: https://filmmusic.io/song/7822-happy-excited-intro-19

License: https://filmmusic.io/standard-license

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